解放军文职招聘考试吸烟的危害-解放军文职人员招聘-军队文职考试-红师教育
发布时间：2017-08-29 20:28:42吸烟之危害，可谓大矣，其严重性是不能低估的。吸烟污染空气，损害健康，使肺癌发病率大大增加。为了使各国人民关注烟草的盛行及预防吸烟导致的疾病和死亡，世界卫生组织已将每年的5月31日定为 世界无烟日 。瘾君子们说，一天饭不吃可以，一个时辰不抽烟就难捱了，不能戒。只要真正意识到吸烟有百害而无一利，于人于己都是一种祸害，就有可能下决心摆脱烟草的诱惑。戒烟贵在坚持，坚持下去就是收获。Smoking does great harm to human and its gravity should not be underestimated. Smoking pollutes air, damages health, and increases the incidence of lung cancer. To arouse the awareness about the prevalence of tobacco in all the countries and to prevent smoking-induced diseases and deaths, the WHO (World Health Organization) has defined May 31stin every year as World No-Tobacco Day. The tobacco addicts say that smoking is impossible to quit because they could do without meals in a day but would feel tortured without tobacco in two hours. However, when one realizes that smoking is harmful in many ways but beneficial in no way and that it is a curse to others as well as to he himself, he will be determined to resist the temptation of tobacco. To quit smoking requires persistence and so long as one persists,he ll be rewarded.
山东军队文职招聘考试行测知识大全-为什么说吃糖过多比吸烟危害更大 - 行测知识
山东军队文职招聘考试行测知识大全-为什么说吃糖过多比吸烟危害更大减小字体增大字体山东军队文职招聘考试行测知识大全-为什么说吃糖过多比吸烟危害更大
多吃糖比吸烟危害更大
甜食的存在对于我们始终是一种诱惑。世界卫生组织（WHO）曾调查了23个国家人口的死亡原因，得出结论：嗜糖之害，甚于吸烟，长期食用含糖量高的食物会使人的寿命明显缩短，并提出了戒糖的口号。但是近年来，中国人对糖的消耗量居高不下，吃糖的危害还没有被更多的人认识到。
完全拒绝吃糖是一件困难的事，那么在日常生活中，我们到底该吃多少糖，什么样的糖更健康呢？
每天最好不要超过40克
糖的概念有广义和狭义之分。广义的糖指各种可消化的碳水化合物，包括有甜味的糖和没有甜味的淀粉；狭义的糖则指精制后的白糖和食品、饮料加工中常用的糖浆。糖对人体的危害主要是后者。
