解放军文职招聘考试做到最好-解放军文职人员招聘-军队文职考试-红师教育
发布时间：2017-06-29 11:01:08They say Make the best of a bad situation . But I believe the bad situation makes the best of you. Even the irritations1 of life can be useful. President Abraham Lincoln showed us how this is so.One of his cabinet appointees2, Edwin Stanton, frequently found flaws with the president and criticized him ---- sometimes in public. Lincoln seemed to show excessive patience with him. The president was asked why he kept such a man in a high level position.Lincoln characteristically responded with a story. He told about a time he was visiting with an old farmer. He noticed a big horsefly3 biting the flank4 of the farmer s horse. Lincoln said he reached over to brush the fly away. As he did so, the farmer stopped him and cautioned5, Don t do that, friend. That horsefly is the only thing keeping this old horse moving.Even life s many irritations and problems have their place. They may cause us to change directions. Or prod6 us to greater achievement. Or keep us moving along when it s easier to go nowhere.Are you simply making the best of a bad situation, or will it make the best of you?人们常说： 用最好的办法处理逆境。 但我相信逆境会让你做到最好，就连生活中让你烦恼的事都可能会有用处的。亚伯拉罕 林肯总统就向我们展示了这一点。他手下的一名内阁官员埃德温 斯坦顿经常找他的缺点，并以此指责他 有时候还在公开场合这样做。林肯对他似乎一直都很忍让。有人问总统为什么要把这样一个人放在高层位置上。林肯的回答很特别，他讲了一个故事。他说有一次他去拜访一位老农，注意到一只大马蝇正在咬马的肋腹。林肯说他伸手去驱赶那只马蝇，但老农阻止了他，并警告说： 别赶它，朋友。那只马蝇是唯一能让这匹老马活动的东西。即便是生活中许多令人烦恼和棘手的事情都有它存在的必要。它们或许会让我们改变方向，或许会促使我们取得更大的成就，或许会在我们容易懈怠的时候促使我们继续前进。你是用最好的办法处理逆境，还是在它的促使下做到最好？
解放军文职招聘考试开肩-解放军文职人员招聘-军队文职考试-红师教育
发布时间：2017-07-16 15:29:19、开肩：开肩就是让肩膀在自然放松的情况下，尽量往肩后延展。尽力让两个肩胛骨靠紧。就像T台上的模特那样，挺胸，把脖子以下，锁骨部分尽量亮出来。方法1：身体背靠在墙壁上，两手握拳，叠在一起，顶在腰上，但屁股和背要贴在墙壁上，叫一个人把你的肩膀尽量压到墙壁，这样开肩最好。方法2：面向墙壁，最好贴在墙壁上，两手抓住向上举，然后由同学膝盖顶着你的背，把你的手往后拉。四、开胯：简单说就是拉大腿内侧的韧带。 练习之前，最好要先压压腿，这样算是热身，不容易受伤。方法1：扶着把杆（或是栏杆）打开双腿下蹲，蹲的时候腿要尽量向两边打开，脚跟和脚跟并拢，最好呈 一 字型。方法2：面向把杆，将一条腿架倒把杆上，另一条腿的脚掌呈 一 字型站立。用你的胯骨去贴把杆。
